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What You Should Know About COPD

Our lungs are like balloons. When we’re healthy, the lungs (balloons) expand when we breathe in and they contract when we breathe out. Certain conditions may affect how these balloons we call our lungs work. COPD is one of them. In this instance, the lungs are more like the balloon that has been expanded dramatically

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What Causes Sleep Apnea?

People who snore often also complain of feeling tired during the day. This is no surprise. Snoring is disruptive to a good night’s sleep. However, it is inaccurate to assume that snoring is the big picture here. Often, snoring and daytime sleepiness are both symptoms of a bigger issue. That issue is sleep apnea. Here,

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Can I Fix Sleep Apnea on My Own?

Sleep apnea is a serious sleep disorder. It has wide-ranging implications for your long-term health, which is why it is so important to seek diagnosis and treatment from a doctor. There are certainly lifestyle changes you can take on independently, but it is best to do so as part of an overall treatment plan. Attempting

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Do I Have Asthma?

If you’ve experienced a shortness of breath that you simply cannot recover from, you may wonder if you have asthma. It might have felt as if you could not get enough air into your lungs. There are many causes of shortness of breath, and asthma is one of them. What Is Asthma? Asthma can be

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