Are you struggling to get a good night of sleep? Do you wake up feeling tired and fatigued, even if you feel you spent enough time in bed? If you answer yes to those questions, you might be experiencing sleep disturbances that require professional help. A home sleep study, also known as home polysomnography, could […]
You’ve probably heard about sleep labs, where people go overnight to have a sleep study conducted. The idea of sleeping in an unfamiliar place while you’re wearing monitors probably isn’t very appealing, and it can be inconvenient to pack your bags and be away from home for the night. You may not be familiar with
Snoring can simply be an occasional, annoying occurrence that may not be a cause for concern. But loud snoring, especially when it’s accompanied by other symptoms such as daytime fatigue, can be a sign of sleep apnea. Sleep apnea is a common and potentially dangerous disorder in which breathing repeatedly stops and starts during sleep.
The phrase “sleep study” makes many people think of someone lying in an uncomfortable bed at a medical facility, hooked up to various machines and trying to sleep while being observed by a doctor or lab technician. It’s an image that certainly seems to be at odds with a typical night’s sleep, and many patients